Track workouts, runs & fitness progress with the adidas Running app

Make daily fitness a priority with adidas Running. Track your progress, get in shape, and hit your goals while being part of the ultimate health and fitness community!

The adidas Running app is the perfect tool for any type of runner, cyclist, or athlete. Whether you're a beginner looking for guidance or a seasoned pro seeking new challenges, adidas Running has you covered.

Join over 170 million people who use adidas Running to track more than 90 sports and activities. Whether it's hiking, cycling, marathon training, or at-home workouts, your fitness log lets you track your stats seamlessly.

Track all your sports and activities in one place—walking distance, exercise routines, weight loss, and more. Dive into fitness challenges or virtual races to stay motivated and crush your goals.

Log minutes, miles, and calories burned to monitor your health and fitness journey over time. Follow other athletes, join sports clubs near you, and stay inspired in your daily routines!

ADIDAS RUNNING FEATURES

THE FITNESS APP FOR ALL ACTIVITIES

- Choose from 90+ sports & activities
- Running, biking, swimming & more—track any passion with ease

TRAINING FOR ALL FITNESS LEVELS

- Beginner-friendly running challenges to help you start strong
- Set and track new goals to keep improving
- Recharge your fitness plan and build on previous gains

TRACK RUNNING DISTANCE & ACTIVITY

- Monitor running and biking distance, heart rate, pace, calories burned & cadence
- Set your own plan: choose distance, duration & frequency
- Auto-pause when you stop moving

WEAR OS COMPATIBILITY

- Link your adidas Running account to your favorite wearable device
- Monitor weight loss & daily progress across devices
- Two Wear OS tiles: one for stats over the past 6 months, one for quick-starting activities
- Three complications supported: Start Activity, Weekly Distance, Weekly Activities

HALF-MARATHON & MARATHON TRAINING

- Train with a running coach and personalized plans for 5K, 10K, half-marathon & marathon
- Build endurance and improve performance with adaptive training plans
- Interval training to boost speed and stamina

Available on mobile, Wear OS, and other wearable devices.

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