LIFTING CAN BE SIMPLE, FUN, AND TRANSFORMATIVE

• Say goodbye to spreadsheets: Jackked optimizes your next move for consistent strength and muscle gains.
• Avoid burnout and boredom: Stay in the mathematical sweet spot where growth is practically guaranteed.
• Chase PRs: Hitting and sustaining personal records is the primary objective — Jackked surgically identifies what you need to lift today to break through plateaus.

⚠️ Note: Jackked is not a replacement for professional medical advice or clinical care. Please consult a doctor before using this workout generator.

THE QUEST METHOD

Jackked bridges the gap between intent and action using a simple four-step loop:
1. [Log] Track your lifts and earn Medals for new personal records.
2. [Tweak] Customize your athlete profile, movement patterns, and schedule.
3. [Path] Your individualized roadmap: intelligent, actionable sets and reps calculated for today.
4. [Progress] Visualize your strength levels against bodyweight-anchored global benchmarks.

CORE FEATURES

• Fast-Track Routines: Load highly effective pre-built programs with a single tap.
• Intelligent Scaling: Automatically accounts for workout gaps, manages fatigue, and adjusts for light or deload days.
• Rep Max Insights: Accurately estimates your 1-Rep Max and tracks your work capacity across lifts.
• Theme Selection: Mellow vampire-friendly Dark mode or Classy ivory-based Light mode.

100% PRIVATE & BLAZING FAST

Offline-first: your logs and settings belong to you. No accounts required. Built with a lightweight, pure native Dart core that runs instantly on your device without relying on remote servers.

Try free for 14 days. Love it? Unlock once for life — no subscriptions, no recurring charges, ever.