Discover hypnosis to improve your life in many areas. This app doesn't offer magic, but rather proven therapeutic hypnosis sessions.

INSTANT POUR TOI is the hypnosis app created by Sandrine Belmont, a Doctor of Psychology, Psychotherapist, and Hypnosis expert. These hypnosis sessions are based on her experience in her current practice.

✴ Simply get comfortable with headphones to enjoy hypnotherapy sessions, at home or on vacation.

✴ It's simple and accessible to everyone: just let yourself be carried away by relaxation.

The effectiveness of hypnosis is scientifically proven: stress reduction, anxiety, relief from anxiety symptoms, improved sleep quality, regulation of eating habits, and increased concentration.
Just let yourself go with your imagination, nothing more! Hypnosis is a natural state that everyone experiences while reading, watching a movie, or relaxing.

✴ An internet connection is required to download the recordings. Afterward, you can listen to them offline anywhere.

IN THIS APP YOU WILL FIND:

• Fall asleep easily
• Sleep well
• Sleep apnea
• Regain energy
• Balance your life
• Cultivate positive thinking
• Overcome sadness
• Soothe anger
• Calm anxiety
• Achieve success in life
• Activate inner healing
• Manage stress
• Soothe IBS
• Calm eczema
• Manage pain
• Enjoy a healthy menopause
• Soothe hot flashes
• Fulfilling sex life
• Break free from control
• Calm jealousy
• Forget your ex
• Boost your memory
• Exam preparation
• Develop your artistic creativity
• Assert yourself
• Make a decision
• Self-confidence
• Boost your mood
• Lose weight
• Virtual gastric band
• Stop sugar cravings
• Quit smoking
• Addictions
• Boost your metabolism
• Manage your hypersensitivity
• Achieve your goals
• Awaken your feminine sensuality...

You'll also find:

- Complete programs consisting of 4 to 6 sessions for specific goals
- The choice between sessions with or without background music. The background music accompanying the hypnosis sessions consists of binaural beats, facilitating relaxation.

- Psychology articles
- Psychology podcasts
- Attentive and responsive customer service, ad-free.

- New content every week

✴ WITHOUT A SUBSCRIPTION, you can listen to about ten free hypnosis sessions on the following themes: Cultivating happiness, reducing stress, cutting down on sugar or snacking, short zen breaks.

✴ WITH SUBSCRIPTION

If you don't yet have an Instant Pour Toi account, download the app and sign up by subscribing through your Google Play account.

If you have any questions, comments, or suggestions, you can contact me at the following address: sandrine@un-psy.fr

You can view our privacy policy here: https://www.instantpourtoi.com/politique-de-confidentialite
You can view our terms of service here: https://www.instantpourtoi