Achieve quieter and healthier sleep in just 10 minutes a day! These exercises strengthen your tongue, throat, and upper airway muscles to reduce snoring and give you more restful nights.

One of the main contributors to snoring and breathing disturbances is weak muscles in the mouth and throat. This app provides a comprehensive 6-week guided program which helps tone your upper airway muscles to reduce snoring vibrations and improve healthy breathing.

Snore Trainer will guide your through exercises in the program to strengthen your tongue, soft palate, cheeks, throat, and jaw muscles.

Key Features:
- Exercises tailored to your unique needs.
- Simple, step-by-step instructions for every session.
- See how your snoring and sleep improve over time.
- Just 10 minutes a day for real results.
- Further lifestyle techniques to improve breathing & snoring

Benefits:
- Reduced snoring and quieter nights.
- Improved sleep quality and daytime energy.
- A natural, non-invasive solution to better breathing.

Whether you’re addressing snoring and/or breathing disturbances, this app is your path to better nights and brighter days.

Thank you to Nicole Goldfarb for exercise videos and guidance! Find her here: https://sandiegocenterforspeechtherapy.com/staff/nicole-goldfarb-m-a-ccc-slp-com/

Unlimited access to features:
- You can subscribe for access to all the app has to offer
- Subscriptions are billed automatically at a rate depending on the selected subscription plan.

Disclaimer: We do not provide medical advice. All recommendations are intended as suggestions only. Please consult your doctor before making any medical decisions.
The exercises provided are based on evidence-supported methods but are not certified as medical treatments. This app does not measure, diagnose or treat medical conditions.

Privacy Policy: https://sites.google.com/view/snore-sleep-apnea-trainer/privacy-policy?authuser=0
Contact us: earlylanding@gmail.com