Nursing isn't always easy, but you're not alone!
Have you decided to take on the care of a relative yourself? Then get the “I care” app.

- What can I do so that the person in need of care can stay at home?

- What support services are available to me and the person in need of care and how do I get them?

- How can I deal with the changing care situation and what should I take into account?

- How do I deal with feelings such as sadness, shame and disgust?

- How do I balance my own life with home care?

Our certified nursing advisors and health experts will answer these and many other questions for you. So that you don't have to research for a long time and you always have all the information at hand. And even if you feel like you need personal support, you can use the I care app to get in touch with an experienced care expert at any time. We will also automatically inform you when there are updates or new services to which you are entitled. Try it!

DOMESTIC CARE
Level of care: What you need it for and how to get it.

Benefits: What benefits are available and how you receive them.

Living situation: How to avoid falls and optimally design your living situation.

Movements: How to carry out movements, such as transferring from bed to wheelchair, with as little strain as possible.

Dressing and undressing: How to dress and undress the person you are caring for as easily as possible.

Personal care: What needs to be taken into account when caring for your body.

Eating & Drinking: How to prevent malnutrition and get enough food.

Maintaining health: How to keep the person you are caring for healthy and mobile for as long as possible.

And much more: The content is constantly being expanded and updated.

FOR ME
Coping with stress: Typical stress triggers in home care and how to deal with them.

Avoid pain: How to avoid pain and relieve tension.

Strengthen your body: How to strengthen relevant muscles and feel good.

Sleep better: Tips and exercises for a restful sleep.

Short relaxation: How to clear your head and find peace.

Dealing with feelings: Understanding and better dealing with feelings such as shame, disgust, fear and guilt.

And much more: The content is constantly being expanded and updated.

We understand the challenges shared by millions of family caregivers around the world.
We know how difficult it is to take care of a caring relative “on the side”.
And we want to support you so that you and the person you care for are as well as possible now and in the future.

THANKS FOR YOUR SUPPORT
Downloading and using the “I care” app in the basic version is free. So that we can further develop the app, we ask you for a contribution. For 29.99 euros per month or 59.99 euros for 3 months you can unlock all content and thus receive full access. Thanks for your support!

STILL QUESTIONS?
Do you have any questions, feedback or good ideas on how we can make the “I care” app even better? Then we look forward to hearing from you!

Please contact us at kontakt@ichpflege.de.