What nutrients does my body need right now?
There is a saying that investing in middle-aged health starts with what you eat.
We provide an easy-to-understand explanation of all kinds of vegetables, herbs, and ingredients that are essential to our body.

There is a saying “藥補不如食補”. It means that what you eat is more important than medicine.
Even in Japan, which is famous for its longevity, it is said that food and medicine are essentially the same, so the importance of eating habits cannot be overemphasized.
Many diseases come from wrong eating habits, and it is said that our body's problems can also be improved a lot with eating habits.
Therefore, in order to live a long and healthy life, you need to know what foods you need and what foods are harmful to you.

[main function]
- Information and efficacy of various vegetables, fruits and vegetables are provided.
- You can collect and view broadcasts related to health.

Live a long and healthy life with the Encyclopedia of Herbs and Herbs.
thank you

[caution]
All articles in this app are directly written by the operator, and unauthorized use, duplication or reuse is prohibited.

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