Breathe easy with the UK’s No.1 Free Pollen Forecast App*
Whether you’re a hay fever regular or just caught off guard by itchy eyes and sneezes, Your Pollen Pal by Kleenex helps you stay ahead of allergy season, every single day.

Built for the UK, designed to help you understand, track and manage your allergy symptoms, this is your go to app for smarter hay fever prep.

New design for a smoother experience
A cleaner layout and easier navigation to get you the info you need, faster.

New symptom diary
Track daily symptoms and pinpoint your triggers with our new in app allergy diary.

Triggered pollen alerts
Get notified when high pollen levels are expected in your saved locations, no surprises.

Now focused on the UK only
We've removed global forecasts to deliver more accurate, hyper local UK pollen tracking.

Quiz prompt
Not sure what you’re allergic to? Take our quick quiz and get personalised insights.

Registered or guest access
Use the pollen tracker as a guest, or sign up to unlock extra features like saved locations and customised alerts.

FEATURES YOU'LL LOVE
Hyper local 5-day pollen forecasts for wherever you are in the UK

Breakdown of tree, grass and weed pollen so you can spot your specific triggers

Save up to five locations, great for commutes, holidays and weekend plans

Expert tips to help you stay in control during high pollen season

Whether it’s spring birch pollen, summer grass peaks or autumn weeds, Your Pollen Pal is with you every step of the way, offering trusted forecasts, helpful alerts and ways to manage hay fever on your terms.

*Based on 2024 app store ranking as the top downloaded free pollen forecast app in the UK.