Welcome to the BeAlice App - MAMA ME TIME COACH

More satisfaction, less stress. Space for your needs to achieve compatibility. You are important! Self-care is not selfishness. It is an important part of everyday life in order to regain strength as a mother. Choose from numerous exercises for mindfulness, emotional processing and personal development. Learn self-care and coaching from experts.

BeAlice, by mothers for mothers. We understand your challenges and accompany you through the intensive phase of motherhood. Find your way to more balance and compatibility.

What the app includes:

Our CHECK-IN area for self-care and mindfulness offers you a variety of tools and techniques to strengthen your emotional health. Here you can:

Make burdens transparent and track them
Identify and process difficult emotions
Practice meditation and mindfulness
Practice reflection and visualization
Use tools for efficient everyday organization

Through these diverse functions, we support you in rediscovering a more fulfilling, happier life.

The GROW area is the heart of our app and is dedicated to your personal development as a mother. Here you will find:

Coaching courses developed with >500 mothers
Short, consecutive units
Support for personal growth
Strengthen your mother self-confidence
Help for a successful re-entry
Discovering and respecting your own needs
Visualization of your development in the storyboard
Clarity and insight for your everyday mom life

The GROW section provides the tools to grow as a mother and experience positive change.

In the BE section you will find carefully selected content from experts on topics such as:
Re-entry
NewWork
Work-life balance
Challenges of everyday family life
The changing process of motherhood

This content is compiled by experts to provide you with high-quality and relevant information.
Our app is unique

BeAlice is the first app of its kind, specifically designed for balance and self-care for mothers. It offers you:

Flexibility in scheduling: Design your coaching at your own pace without fixed appointments or travel times.
100% flexibility and anonymity: Access the app resources anytime, anywhere.
Coping with stressful everyday situations: Direct-acting exercises to reduce stress.
Live group sessions: Reflect on coaching content in regular live sessions with other mothers.

Methods and techniques

meditation
Mindfulness
reflection
Emotion management
Expressive writing
Breathing techniques
Visualizations
Self care

Subscription models and conditions - always 7-day free trial period

BeAlice App offers two subscription options:

- €9.99/month (3-month subscription: €29.97)
- €7.50/month (annual subscription: €89.99)

With our app you can try everything out in full, and that starts with a 7-day free trial period:

1. Registration: Start your journey, choose a subscription model and enter your payment details. There are no costs for the first 7 days.

2. Free trial period: During this time you have full access to all functions and content at no cost.

3. Cancellation during the trial period: If you decide that the app is not right for you, you can cancel your subscription at any time, free of charge.

4. Subscription renewal: Annual and 3-month subscriptions do not automatically renew if you cancel 24 hours before the subscription expires.

We want to make your experience as simple and transparent as possible. Thank you for choosing BeAlice. If you have any questions, we are always there for you.