Take control of your metabolism with SAHA
SAHA isn't just another tracker. It’s your health command center powered by next-generation AI (Gemini 3.0). By syncing your workout, sleep, and fasting data, SAHA becomes the coach that actually knows you.

🤖 YOUR PROACTIVE AI COACH
No more silent apps. SAHA analyzes your real-world data from Google Fit and guides you daily:

Daily Insight: "Short sleep detected: AI suggests delaying your first meal by 1 hour to stabilize your energy levels."

Weekly Review (Premium): A deep-dive analysis of your progress toward your goals, generated specifically from your metrics.

⏱️ SMART INTERMITTENT FASTING
Access all methods (16:8, 18:6, OMAD, etc.). SAHA doesn’t just time your fast—it adapts its advice in real-time based on your physical activity for the day.

🏃 ZERO-FRICTION AUTOMATION (HEALTH CONNECT & GOOGLE FIT)
Stop logging data manually. SAHA automatically imports your steps, workouts, and sleep.

Full Compatibility: Thanks to Health Connect integration, SAHA centralizes data from your smartwatches and wearables via Google Fit.

Seamless Workflow: Your efforts are recorded effortlessly, letting you stay focused on your results.

🥗 INSULIN-FOCUSED NUTRITION
Optimize fat loss with a program designed to keep insulin levels stable:

Meal Timing: Learn to structure your day to avoid energy-crashing insulin spikes.

AI Recipes: Healthy meal ideas tailored to your specific workout intensity for the day.

Metabolic Focus: Master the best way to break your fast to keep your metabolism firing.

📊 PERFORMANCE ANALYTICS (PREMIUM)
Track your progress over the week, month, or year. Finally understand the biological link between your sleep, exercise, and weight loss with crystal-clear cross-referenced charts.

💎 WHY GO PREMIUM?
Level up your health for the price of one coffee per month:

Unlimited access to all charts (Activity, Sleep, Fasting).

Personalized 7-day Metabolic Program updated by AI every week.

In-depth AI Coach analysis and daily feedback.

Unlimited AI-generated metabolic recipes.

🔐 Privacy & Security
Your health data is private. You maintain total control over Google Fit syncing and can delete your account and data at any time with one tap.

⚠️ Disclaimer: SAHA is a wellness and nutrition app. It does not replace professional medical advice. Consult a physician before making radical changes to your diet or exercise routine.