Rebounding workouts designed to make movement fun, energizing, and easy to do from home.
Begin, restart, or level up your fitness journey with Jump&Jacked - a feel-good workout app built around rebounding and mini trampoline workouts, plus strength training. With 200+ workouts and new ones added regularly, Jump&Jacked is your go-to place for low-impact cardio that supports your body, boosts your mood, and keeps you coming back.

WORKOUTS YOU’LL ACTUALLY LOOK FORWARD TO
- 200+ trampoline and strength workouts (and growing!)
- Fun, approachable trampoline cardio and strength classes
- Low-impact, joint-friendly cardio you can do from home
- No ads, no distractions, no pressure

REBOUNDING + STRENGTH CLASSES
Choose from a wide variety of rebounder workouts and off-trampoline strength sessions:
- Jump HIIT
- Jump Dance
- Jump Sculpt
- Jump&Jacked (cardio + dumbbells)
- Beginner rebounding
- Mood-boosting sessions
- Strength-only dumbbell workouts
- And more!
Most workouts are 10–45 minutes, so you can move whether you have a little time or a lot.

LOW-IMPACT CARDIO FOR ALL LEVELS
- Beginner-friendly trampoline workouts with clear cues and options
- Filter workouts by length, level, equipment, and style
- Move at your own pace - no comparison, no perfection
Whether you’re brand new to rebounding or have been using a rebounder for years, there’s something here for you.

SUPPORT YOUR BODY & LYMPHATIC FLOW
Rebounding is known as a gentle yet effective way to support circulation and lymphatic flow, making it a great option for low-impact cardio that feels good in your body.

PROGRAMS & CHALLENGES
- Structured programs to help you stay consistent
- Monthly calendars with pre-selected workouts to keep movement exciting
- Progress at your own pace - jump in anytime

COMMUNITY & ACCOUNTABILITY
- Join a supportive, positive community
- Move alongside people from all over the world
- Celebrate consistency, not perfection
This isn’t about all-or-nothing fitness - it’s about showing up and feeling good.

IN-APP FEATURES
- Track completed workouts
- Save favourites
- Create custom playlists
- Pick up right where you left off

TAKE YOUR WORKOUTS ANYWHERE
- Stream on mobile
- Cast and AirPlay supported
- Download workouts to move offline

UNLIMITED ACCESS
- One subscription gives you access across all devices
- New workouts added regularly

SUBSCRIPTION OPTIONS
- Monthly plan
- Annual plan (best value)
Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription anytime through your Apple ID account settings. No refunds are provided for unused portions of the term.

MEET SYDNEY
Jump&Jacked is created and led by Sydney, a certified personal trainer, group fitness instructor, and holistic nutritionist with over 10 years of experience in the fitness industry. What started as free YouTube workouts has grown into a full workout platform designed to help people fall in love with movement - without pressure, guilt, or extremes…just FUN

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▷ New? Subscribe in the app to get instant access.

Jump&Jacked offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.

For more information see our:
-Terms of Service: https://jumpnjacked.com/terms
-Privacy Policy:https://jumpnjacked.com/privacy