Nala — your sleep and wellness coach with 13 expert specialists. 292+ guided sessions in English and French.

🌙 DEEP SLEEP
• Sovaluna 21-night program (Platinum) — 5-phase method with Kiran, sleep expert
• 5 Sovaluna standalone sessions: express 10 min, acute insomnia, jet-lag, night waking, weekend recovery
• Immersive bedtime stories for adults (Soren) and children (Luna, Enzo)
• Guided sleep meditations
• Hypnosis to fall asleep naturally (Alma)
• ASMR and soothing sounds
• Sound healing: singing bowls, gong baths, ocean drone (Onyx)

🧠 EVERYDAY WELL-BEING
• ADHD program (14 days) — designed for neurodiverse brains
• Anxiety program (21 days)
• Self-esteem program (10 days)
• Quit smoking hypnosis (21 days)
• Burnout recovery (14 days)
• Chronic pain hypnosis (14 days)
• Mindful drinking (14 days)
• SOS panic, insomnia, anger — 15 free sessions, no subscription
• Breathwork and somatic relaxation (Lila)
• Mindfulness and body scan (Tao)
• Yoga nidra and deep relaxation (Elena)
• Micro-meditations 3-5 min for work breaks

👤 13 EXPERTS BY YOUR SIDE
Nala, meditation and well-being guide. Kiran, deep sleep expert and creator of the Sovaluna method. Onyx, sound healing expert and immersive sleep stories. Alma, hypnotherapist. Lila, breathwork and somatic specialist. Zara, ASMR and sleep artist. Tao, mindfulness instructor. Elena, yoga nidra specialist. Maya, gentle parenting specialist. Noam, emotional programs guide. Soren, storyteller for adults. Luna and Enzo, storytellers for children.

📱 FEATURES
• 292+ guided sessions in English and French
• 12 structured programs (Sovaluna 21 nights, ADHD, anxiety, sleep, self-esteem, anger, grief, smoking, burnout, pain, mindful drinking, The Basics)
• 37 mixable ambient sounds
• 6 breathing exercises
• Progress tracking and daily streak
• Offline mode for SOS content
• Personalized morning and evening reminders

💎 FREE, PREMIUM, PLATINUM
Free: 15 SOS sessions, breathing, ambient sounds, first 3 days of The Basics program, AI well-being chat. No ads.
Premium (€9.99/month or €59.99/year, save 50%): full catalog, all Premium programs, all stories, all experts. 7-day free trial on annual plan.
Platinum (€19.99/month or €129.99/year, save 46%): everything in Premium + Sovaluna 21-night program + 5 Sovaluna standalone sessions + priority access to new content. 14-day free trial on annual plan.

🔬 A SERIOUS APPROACH
Nala doesn't promise miracles. Each session relies on recognized techniques: diaphragmatic breathing, progressive muscle relaxation, guided visualization, cardiac coherence, MBSR mindfulness, yoga nidra. No fake therapists, no medical claims.

❤️ FOR THE WHOLE FAMILY
Children, teens, adults, exhausted parents. Every user finds suitable support. Content fully available in English and French.

Meditation for beginners and experienced users. Sleep, anxiety, ADHD, stress, self-confidence, grief, parenting, addictions, chronic pain — Nala is with you every day and every night.

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