Taper helps you reduce your use of medications or substances without disrupting work, family, or daily routines.

Whether you're tapering off benzodiazepines, antidepressants, pain medications, or recreational substances, Taper gives you a clear record of what you're taking and how it's affecting you.

NEW: TAPER PLANS

Create a personalized tapering schedule with step-by-step guidance:

• Choose your tapering method: percentage reduction (e.g., 10% method), fixed amounts, finish by a target date, or simply by number of reductions
• Set your pace: you decide the days between reductions
• Daily reminders with exact doses and times
• Visual progress chart with your current step highlighted
• Pause, resume, or adjust your plan as needed
• Track your daily progress

FREE FEATURES

• Log every dose with exact amount, unit, and time
• Track your reasons: Withdrawal symptoms, Fear of withdrawal symptoms, Expected benefits, or Other (journal)
• Check-ins for mood, side effects, cravings, and withdrawal symptoms
• Follow-up reflections on how doses actually made you feel
• Usage charts in 7-day, 30-day, or all-time views
• Encrypted backups to export and restore your data
• Clean, Calming Design: Built for clarity, especially on tough days

PRIVATE BY DESIGN

Your sensitive information stays on your device. No ads. No tracking. Encrypted backups are optional and shareable if you're working with a provider.

Taper was built by people who've lived through withdrawal, frustration, and recovery, and want to make it less painful for the next person.

Terms of Use: https://usetaper.app/terms/
Privacy Policy: https://usetaper.app/privacy/