Experience a cooler, calmer menopause with the EverCalm Menopause app, your non-hormonal therapy for hot flashes relief. Designed to help you navigate the various stages of menopause with ease, EverCalm is your go-to companion for managing symptoms naturally and calmly.

EverCalm leverages the power of hypnotherapy and self-hypnosis, an evidence-based treatment that has been found effective in reducing hot flashes and improving sleep by the North American Menopause Society and The Royal Australian and New Zealand College of Obstetricians and Gynaecologists. With the EverCalm 4-week core program and a maintenance program, you can easily self-manage hot flashes, night sweats and poor sleep and track progress over time.

Key features:
Menopause Symptom Tracker: Keep a record of your symptoms, identify patterns, and monitor your progress.

A 4-week Core Self-Hypnosis program: Access hypnotherapy sessions designed by an expert hypnotherapist to help manage hot flashes, night sweats, and mood swings.

A Maintenance Program with Daily Refreshed Content: continue to listen to hypnosis audios and revisit our knowledge centre.

Sleep Improvement Techniques: Utilize self-hypnosis techniques to combat sleep disturbances commonly associated with menopause.

Insightful Readings: Stay updated on how to manage menopause naturally.
Whether you're struggling with hot flashes, or night sweats, EverCalm non-hormonal therapy for menopause relief is here to help. EverCalm is a natural and effective way to make your menopause transition smoother.

EverCalm Menopause app has been developed under the guidance of leading hypnotherapist Christine Deschemin, founder of UpNow Health app.
Download EverCalm today and embark on your journey to a cooler, calmer menopause.

The EverCalm Menopause app is not intended to replace professional medical care, diagnosis, or treatment. The app does not substitute for care by your healthcare provider and should not replace any menopause treatments you may be using. EverCalm is not a replacement for any medications. Please continue to take your prescribed medications as directed by your healthcare provider. Always consult your healthcare provider about any health concerns and before starting any new treatment.

https://www.menopause.org/docs/default-source/professional/pap-pdf-meno-d-15-00241-minus-trim-cme.pdf
https://ranzcog.edu.au/wp-content/uploads/2022/05/A-Practitioners-Toolkit-for-Managing-the-Menopause.pdf