T&T is the UV index app that calculates your personal safe tanning window
using today's UV rays, your Fitzpatrick skin type, and SPF — so you get a
golden glow without the burn.

Check the UV index today before you step outside. T&T shows your current
UV rating, hourly peaks, and a 10-day UV forecast — so you always know
when the sun is safe for your skin.

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⏱ SMART BURN TIMER
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Set your skin type and SPF. T&T reads the live UV index and calculates
exactly how many minutes you can safely stay in the sun. A real-time
countdown tells you when to go in or flip over. Get notified before you
burn — not after.

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☀️ LIVE UV INDEX TRACKER
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See today's UV index level, hourly UV rating, and a 10-day ultraviolet
index forecast. Know exactly when UV rays today are at the right intensity
for your skin type. Plan your entire week around the best tanning windows.

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💊 VITAMIN D TRACKER
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Every session estimates your Vitamin D synthesis in IU — based on UV
index, skin type, and duration. Track weekly totals and hit your daily
1,000 IU goal without guessing.

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🧴 SUNSCREEN REMINDERS
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Never forget to reapply SPF. T&T tracks your sunscreen protection window
during every session and reminds you before coverage wears off.

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📊 SESSION HISTORY & TAN TRACKER
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Log every sun session — UV index, SPF, duration, skin tone, and Vitamin D
estimate. Review your full tanning history and track your tan progression
over time.

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🌤 10-DAY UV FORECAST
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Plan your week around the best sunshine windows. See morning vs afternoon
UV peaks, compare daily UV ratings, and pick the safest most effective
time to tan each day.

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🏋 TANNING ROUTINE BUILDER
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Build a personalised tanning routine based on your skin type, shade goal,
and weekly schedule. T&T tells you exactly when and how long to tan each
day to reach your goal safely.

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T&T is built for people who take sun wellness seriously. Whether you're
chasing a summer glow, optimising your Vitamin D, or just want to enjoy
UV rays safely — T&T keeps you in control of every session.

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✅ FREE FEATURES
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- Live UV index tracker — check UV index today, any location
- Smart burn timer with real-time countdown
- Basic session log
- UV index high alerts

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⭐ PREMIUM FEATURES
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- 10-day UV forecast & UV rating planner
- Vitamin D synthesis tracking & weekly goals
- Sunscreen reapplication reminders
- Unlimited session history & tan tracker
- Tanning routine builder
- Daily UV briefing notification

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⚠️ IMPORTANT
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T&T provides UV exposure estimates based on skin type and UV index. Not
medical advice. Not suitable for people on photosensitising medications or
with a history of skin cancer. Always consult a dermatologist for skin
concerns. Not for use with children.

UV data powered by Open-Meteo (CAMS atmospheric model).