17:T482,AI-Powered Training Plans Our app uses Artificial Intelligence to create personalized training plans for you. Simply access the "Create Plan" section, fill in your goals, experience level, and availability, and our AI will assemble the ideal plan for your needs. Realistic and Safe Training Plans To ensure your running journey is safe and effective, our system validates plan creation to avoid unattainable goals. We analyze your current running distance and the time you have to train, calculating a minimum number of weeks needed for healthy progression. If a goal is too aggressive for the requested time, we suggest a longer timeframe, protecting you against the risk of injury. Training Tracking You can track each workout day by day. Mark workouts as completed, add comments, record your effort level, and, if necessary, edit performance data such as distance and duration. This helps us adjust your plans each week. Integrations with other Apps Connect your account with apps like Garmin Connect, Strava, and Google Calendar to automatically sync your workouts. You can manage all your connections in the "Profile" - "Integrations" section.18:T4c7,AI-Powered Training Plans

Our app uses Artificial Intelligence to create personalized training plans for you. Simply access the "Create Plan" section, fill in your goals, experience level, and availability, and our AI will assemble the ideal plan for your needs.

Realistic and Safe Training Plans

To ensure your running journey is safe and effective, our system validates plan creation to avoid unattainable goals. We analyze your current running distance and the time you have to train, calculating a minimum number of weeks needed for healthy progression. If a goal is too aggressive for the requested time, we suggest a longer timeframe, protecting you against the risk of injury.

Training Tracking

You can track each workout day by day. Mark workouts as completed, add comments, record your effort level, and, if necessary, edit performance data such as distance and duration. This helps us adjust your plans each week.

Integrations with other Apps
Connect your account with apps like Garmin Connect, Strava, and Google Calendar to automatically sync your workouts. You can manage all your connections in the "Profile" - "Integrations" section.