Struggling with ADHD task paralysis or overwhelm when trying to start important tasks?

This AI ADHD planner and task manager helps you organize your thoughts and turn overwhelming goals into clear, manageable steps so you can finally start and finish what matters.

Instead of staring at a huge to-do list and feeling stuck, simply enter your task and let the AI break it into small actionable steps designed for ADHD minds.

Whether you're dealing with executive dysfunction, focus challenges, or mental overload, this planner helps you move forward one step at a time.

How It Works
1️⃣ Write the task you want to complete
2️⃣ AI analyzes it and creates structured steps
3️⃣ Follow the steps and build momentum

This simple process helps you reduce overwhelm and stay focused.

Built for ADHD Productivity
Many productivity apps expect perfect planning and discipline.
But ADHD brains work differently.

This ADHD planner and task manager is designed to help when you feel:
• overwhelmed by big tasks
• stuck with task paralysis
• unsure where to start
• distracted by too many ideas
By breaking complex goals into clear steps, the app reduces cognitive load and helps you start tasks faster.

Key Features
AI Task Breakdown
Instantly turn big tasks into clear step-by-step actions.
ADHD Friendly Planner
Designed for neurodivergent productivity and focus.
Simple Task Manager
Organize your tasks without complicated systems.
Executive Dysfunction Support
Helps when planning and starting tasks feels difficult.
Brain Dump Organizer
Turn scattered thoughts into structured plans.
Minimal Distraction Interface
Clean design that supports focus and clarity.

Perfect For
• ADHD adults
• students struggling with task overwhelm
• neurodivergent professionals
• anyone dealing with task paralysis
• people who need clearer steps to complete tasks

Start Making Progress
When tasks feel too big, motivation disappears.
But when they are broken into smaller actions, progress becomes possible.
Download ADHD Planner – AI Task Manager and turn overwhelm into clear action.