Never plan a workout again.

Kovo is your AI-powered personal trainer that builds your entire training journey — every workout, every week, adapted to your fitness goals, your equipment, and your schedule. Open the app, tap Start, and train. That's it.

Your personalized workout plan evolves as you do. Each training phase has a purpose — build strength, add volume, push intensity — and Kovo moves you through them automatically. No guessing what to do next. No stale gym programs. Just a smarter fitness app that adapts every session.

AI-PERSONALIZED WORKOUT PLANS
- Customized plans built from your goals, biometrics, experience level, and available equipment
- Adaptive progressive overload adjusts load, volume, and intensity based on what you actually lifted
- Body-weight workouts, full-gym splits, HIIT, and mobility flows — set your preferences and go
- Not feeling today's plan? Tap Reroll for a brand-new session in seconds

STAY MOTIVATED EVERY DAY
- Daily and weekly quests to extend your streak and earn XP and Gems
- Exercise Mastery: rank up your favorite lifts from Bronze to Champion
- Monthly medals, achievements, and hidden badges for hitting fitness milestones
- A real training journey with phases — not just a random list of exercises

TRACK REAL PROGRESS
- Tap-and-go logging: record sets, reps, and weights in seconds
- Strength Score that rolls your entire progress into one number
- Visual dashboards and analytics for every muscle group

TRAIN TOGETHER
- Create or join a Gym with friends and like-minded athletes
- Leaderboards and collaborative quests for exclusive rewards

Whether you want to build strength, lose weight, or improve mobility, Kovo helps you reach your fitness goals with personalized training, interactive challenges, and real progress tracking — all in one powerful fitness app.

Download Kovo free. Kovo Pro unlocks the full journey experience — cancel anytime.

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