The dance-inspired fitness app designed to help you feel stronger, more confident, and more connected through movement.

Welcome to Manifest

Train anywhere:

- At home
- In the gym
- On the go

Access everything right from your phone:

- Strength workouts
- Pilates
- Flexibility training
- Dance-inspired cardio
- Structured programs
- All level Skill tutorials

Manifest is designed for everyone:

- Beginners (starting their fitness journey)
- Fitness lovers
- Advanced dancers and athletes
- Anyone wanting to feel stronger and more confident through movement

Created and taught by Zara Silver (world-class athlete, dancer, and self-taught acrobat)

Start your journey today with a FREE TRIAL.

INSIDE THE APP:

Strength & Sculpt Workouts:

Build real strength with targeted workouts designed to tone and strengthen your:
- Core
- Arms
- Legs
- Glutes
These workouts are designed to help you feel powerful, energized, and confident while improving endurance and overall fitness, with options ranging from beginner-friendly workouts to more advanced training.

Flexibility & Mobility Training:

- Increase flexibility
- Improve mobility
- Open your hips
- Enhance recovery through guided stretching and mobility training
Designed for:
- Beginners starting their flexibility journey
- Advanced athletes and dancers deepening their range and control

Dance-Inspired Cardio:

Get moving with fun, energizing dance-inspired workouts that make fitness feel exciting and enjoyable, whether you’re just starting out or already confident in movement and dance.

Tutorials & Skill Training:

Learn acro tricks, dance technique skills, and flexibility-based movements step by step.
From beginner foundations to advanced skills, tutorials are designed to help you progress safely and confidently.
Learn skills such as:
- Handstands
- Dance technique fundamentals
- Flexibility skills
- Acro-based movements
- Beginner to advanced tricks

Structured Programs:

Follow guided programs that keep you motivated and progressing.
Programs range from 7-day to 10-day challenges and include both fitness-focused and skill-focused training for beginner, intermediate, and advanced levels.
Examples include:
- Core strength programs
- Flexibility and split programs
- Handstand programs
- Skill progression challenges

Find a training style you enjoy with easy-to-follow workouts for every level, including:

- Strength training
- Pilates
- Cardio
- Light weight training
- Flexibility & mobility workouts
- Skill tutorials and technique training

Every video inside is personally taught and created by Zara Silver, giving you a supportive and authentic training experience from start to finish.

This is more than just a workout app. Manifest is a community-focused movement platform designed to help you grow physically and mentally while building confidence through movement.

Whether your goal is to:

- Feel stronger
- Improve flexibility
- Learn cool skills
- Build confidence
- Move your body in a fun way
- Start a healthier routine

Manifest is here to help you become the strongest version of yourself no matter where you’re starting from.

Download Manifest today and start your journey.

SUBSCRIPTION TERMS:

Manifest is free to download. Continued access requires an active monthly or yearly subscription. New users who choose a monthly or yearly subscription have access to a free trial.
Yearly subscriptions are billed annually from the purchase date, while monthly subscriptions are billed each month.
Payment will be charged to your iTunes account upon confirmation of purchase. Subscriptions renew automatically unless cancelled.
You can manage your subscription and turn off auto-renewal anytime through your iTunes Account Settings after purchase or inside the app under (manage subscription). Refunds are not provided for any unused portion of a subscription term.