BeWellSports – Muscle & Cardio is your personal trainer in your pocket.

Whether you're a beginner at the gym or have been training for years, the app helps you create your workouts, track your progress, and stay motivated with Well, your virtual coach.

What you can do with BeWellSports

✅ Create and plan your workouts (strength training & cardio)
• Create your workouts in just a few steps with WellForge
• Choose from pre-built workouts or create your own
• Schedule your workouts using the calendar to stay on track

✅ Track your strength training progress
• Record your weights, reps, sets, rest time, and how you feel
• Access your workout history session by session
• Visualize your progress on your key exercises (chest, back, legs, arms, shoulders, etc.)

✅ Measure your cardio sessions intelligently

• Running, walking, cycling, and other cardio activities

• Time/distance/calorie estimation

• Tools designed for both the gym and the outdoors

✅ Stay motivated with Well, your virtual coach

Well supports you in the app with:

• Tips, explanations, and tutorials

• Motivational messages

• A more personal experience than just a training log

✅ Experience, levels, and Badges: Progress like in a game

• Gain experience with every workout
• Level up
• Unlock badges
Your efforts become visible, tangible, and motivating

✅ BeWellCoins: Earn and unlock content
• Earn BeWellCoins as you progress through the app
• Use them to unlock pre-made workouts and expand your library

• One free workout per muscle group is available (chest, back, legs, arms, shoulders, etc.), then you can unlock more workouts with your BeWellCoins.

✅ Clear and useful tracking

• Workout history, performance, personal bests, and how you feel
• You can quickly see where you're progressing and what to adjust next

Who is it for?

• Beginners: for guidance and to avoid feeling lost in the gym

• Intermediate: to structure your progress
• Advanced: to optimize your performance and track your stats in detail

Subscriptions & Access

BeWellSports offers a BeFree mode to discover the app, and advanced plans (BeOne, BeFit, BeCoach) to unlock more features, earn more BeWellCoins, and further personalize your experience.

No obligation: you can start for free, try it out, and then decide how far you want to go.